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A Man Who Fears Suffering

A man who fears suffering is already suffering

It opens the lungs, washes the countenance

Don’t hold to anger, hurt or pain.

Без труда́ не вы́тащишь и ры́бку из пруда́.

I believe that worrying about a bad thing prepares you for it when it comes.

Sometimes you have to accept the fact that

Where there’s hope, there’s life. It fills us with fresh courage

You cannot breathe deeply and worry at the same time.

The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others.

Always be yourself. Never try to hide who you are. The only shame is to have shame.