12 Quotes On Anger Management

Anger is a normal human emotion that everyone experiences from time to time. It is a natural response to perceived threats, therefore anger helps us survive dangerous situations. However, uncontrolled anger can lead to arguments, or even physical violence.

Learning to control your anger and express it in an appropriate way will help you reduce conflict and improve your relationships with family, friends and coworkers. Read the following quotes to learn about the dangers of anger and how to handle it.

1- Even when you’re mad, think before you talk. The words you say can only be forgiven, not forgotten.

2- Not getting enough sleep and being hungry are the two biggest reasons for being angry.

3- A wise man was asked what is anger? He gave a beautiful answer. It is a punishment we give to ourselves, for somebody else’s mistake.

4- Explain your anger, don’t express it, and you will immediately open the door to solutions instead of arguments.

5- Control your “anger” because it is just one letter away from “d”anger.

6- Don’t do something permanently stupid just because you’re temporarily upset.

7- Every time you get upset at something, ask yourself if you were to die tomorrow, was it worth wasting your time being angry?

8- A moment of patience in a moment of anger saves you a hundred moments of regret.

9- If another can easily anger you, it is because you are off balance with yourself.

10- Never say mean words out of anger. Your anger will pass. But your mean words can scar a person for life. So use kind words or be silent.

11- Make your anger so expensive that no one can afford it and make your happiness so cheap that people can almost get it free.

12- Never make permanent decisions on temporary feelings.

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