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Anxiety
Anxiety Isn’t A Weakness
February 2, 2022
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Anxiety isn’t a weakness. Living with it, turning up and doing stuff with anxiety takes a strength
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Don’t Let Anxiety Control You
July 14, 2020
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Anxiety happens when you think you have to figure out everything
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Stress Has Negative Effects On Your Physical Health
July 31, 2019
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If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again.
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People With Anxiety
June 19, 2019
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People with anxiety don’t have a train of thought.
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Breathe! You’re Going To Be Okay
July 23, 2018
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Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before.
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Ignore Anxiety
July 13, 2018
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No amount of anxiety makes any difference
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If You Can See It, You Can Be It
July 8, 2018
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Anxiety uses imagination to picture something you don't want. Vision uses imagination to picture something you DO want.
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Dread One Day At A Time
March 13, 2018
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I have a new philosophy
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