Anxiety
Stress Has Negative Effects On Your Physical Health
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. [...]
People With Anxiety
People with anxiety don’t have a train of thought. [...]
Breathe! You’re Going To Be Okay
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. [...]
Ignore Anxiety
No amount of anxiety makes any difference [...]
If You Can See It, You Can Be It
Anxiety uses imagination to picture something you don't want. Vision uses imagination to picture something you DO want. [...]
Dread One Day At A Time
I have a new philosophy [...]