To hear the phrase “our only hope” always makes one anxious
Continue readingTag: Anxiety
Trust In Yourself And Become Free
The day you stop worrying will be the first day of your new life;
Continue readingAnxiety Isn’t A Weakness
Anxiety isn’t a weakness. Living with it, turning up and doing stuff with anxiety takes a strength
Continue readingDon’t Let Anxiety Control You
Anxiety happens when you think you have to figure out everything
Continue readingStress Has Negative Effects On Your Physical Health
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again.
Continue readingPeople With Anxiety
People with anxiety don’t have a train of thought.
Continue readingBreathe! You’re Going To Be Okay
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before.
Continue readingIgnore Anxiety
No amount of anxiety makes any difference
Continue readingIf You Can See It, You Can Be It
Anxiety uses imagination to picture something you don’t want. Vision uses imagination to picture something you DO want.
Continue readingDread One Day At A Time
I have a new philosophy
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