Forgive yourself first. Release the need to replay a negative situation over and over again in your mind.
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Envy Is Self-Destructive
As iron is eaten away by rust, so the envious are consumed
Continue readingListening Is Healing
People start to heal the moment they feel heard.
Continue readingThe Nature Of Kindness Is To Spread
The very nature of kindness is to spread. If you are kind to others, today they will be kind to
Continue readingHave A Heart That Never Hardens
Have a heart that never hardens, and a temper that never tires,
Continue readingLife Is A Journey
Life is a journey that must be traveled no matter how bad the roads
Continue readingYour Diet Isn’t Only What You Eat
The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry.
Continue readingHappiness Is A Journey
The problem with chasing after happiness was that it wasn’t a destination you could reach.
Continue readingBe Happy On Purpose
If you want to be happy, you have to be happy on purpose. When you wake up in the morning,
Continue readingYou Won’t Be Stuck In Your Situation Forever
You have to stop thinking you’ll be stuck in your situation forever. We feel like our heart will never heal
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