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Trust Yourself

As soon as you trust yourself, you will know how to live.

The choice that frees or imprisons us is the choice of love or fear.

Perhaps you will forget tomorrow the kind words you say today,

Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it.

The 4-7-8 breathing technique is a breathing exercise developed by Dr. Andrew Weil, founder of the Integrative Medicine Center at

Never hate jealous people. They are jealous because they think you are better than them.

Simply be who you are, do what you do best,

By loving yourself, you’re going to be a happy person.

To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable.

Never talk about the faults of others, no matter how bad they may be. Nothing is ever gained by that.