Being kind makes you feel better and makes those around you feel better too. There is nothing better than watching someone’s face light up after you have helped them. Evidence has shown that performing acts of kindness can have a positive effect on your own mental and physical health. For example, it can boost the immune system, improve mood and reduce stress.
You don’t have to do something big to make a difference. Often it’s the smallest acts of kindness that can have the most impact. A listening to a friend in distress, a helping hand to carry a heavy bag, or just a smile at a stranger can make a world of difference.
Showing kindness to others can create a ripple effect, that can spread across the whole world. If you show someone kindness and compassion, they are more likely to pass along a kind act to someone else, possibly without even realizing it. This makes the world a better place to live.
These following quotes will inspire you to show kindness and help others:
1- Kindness is a wonderful way to let another struggling soul know that there is still love in this world.
2- Never think that what you have to offer is insignificant. There will always be someone out there that needs what you have to give.
3- If you have the chance to make people happy, just do it. Sometimes people are struggling silently. Maybe, your act of kindness can make their day.
4- Sometimes the greatest gift you can give another person is simply to include them.
5- Kindness is loaning someone your strength instead of reminding them of their weakness.
6- Build someone up. Put their insecurities to sleep. Remind them they’re worthy. Tell them they’re magical. Be a light in a too often dim world.
7- One of the most beautiful things we can do is to help one another. Kindness doesn’t cost a thing.
8- Kindness doesn’t cost a thing, yet it’s the richest gift you can give.
9- Life is better when you are happy, but life is best when other people are happy because of you! Be an inspiration, give peace, share your smile.
10- Kindness is igniting a light in someone else for no reason other than to watch them enjoy the glow.