Being happy is not just about feeling good. It’s important to our physical and mental health, and our resiliency in the face of obstacles and crises. Happy people are more successful in many aspects of life, including marriage, friendship, income, work performance, and health.
Many people think they cannot live a happy life due to circumstances they think are out of their control. That’s almost always not true because happiness is a state of mind, which can be created by positive and good emotions. Here’s where we can take advantage of the fact that thoughts influence emotions. Negative thoughts can be challenged and changed. This, in turn, leads to more positive emotions.
Here are 10 positive quotes to change your attitude and make you feel happy.
1- It’s time to just be happy. Being angry, sad and overthinking isn’t worth it anymore. Just let things flow. Be positive.
2- Don’t wait for things to get better. Life will always be complicated. Learn to be happy right now, otherwise you’ll run out of time.
3- The secret of being happy is accepting where you are in life and making the most out of everyday.
4- Be happy. Not because everything is perfect. But, because you choose to focus on the perfect moments.
5- Happiness will come when you let go of the hurt that’s holding you back.
6- Spend the day appreciating every little thing that comes your way, and you’ll end the day feeling deeply grateful for your life.
7- Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have.
8- The happiest people don’t have the best of everything; they just make the best of everything they have.
9- Two things prevent us from happiness: living in the past and observing others.
10- When you finally get something good, enjoy it. Don’t go looking for something better.
11- Happiness is the art of never holding in your mind the memory of any unpleasant thing that has passed.
12- Sometimes, the best way to be happy is to learn to let go of things you tried hard to hold on to that are no longer good for you.